NEW CHALLENGE COMING SOON! BEAST MODE ACTIVATE!

Current Happenings!

28 Day Challenge

Our Challenges are based out of our BattleStrong Legion App and are focused on consistency, habits, movement, and your overall progress! Challenges include workouts, BMR Based Nutrition, trends, metrics, step goals, and more!


Beast Mode Activate!!


Dig deep and start the New Year off with a bang! In this challenge we are working to form habits, get in the gym, track food, steps, water intake, activities outside of the programmed activities - along with consistency, building strength, burning fat and calories, and working towards a healthier you and waking up the beast inside for a year of progress!


If you have not already done so, download our FREE BattleStrong Legion App. You will see the challenge in full detail and can sign up directly from there, or you can click the button below to get in on the action right now!


The Challenge will be in the app and there will be constant engagement via one on one chats and a Challenge Group Chat. Please inquire with further questions and get signed up - limited spots!

Ladies Bootcamp

Come join Stacy Greer, co-owner, master trainer and nutritionist every Tuesday and Thursday night for Ladies Bootcamp! It is a one hour long session that focuses on functional training, endurance, core, strength, and so much more! Bootcamp is for all ages and ability levels. Exercises can be modified to accommodate various levels, prior injuries, and for other various reasons.  


This group of women that comes together, is positive, supportive, fun, dedicated and hard working. If you are looking for a solid workout to assist in meeting your long and short term fitness goals this group is for YOU!


Cost: $80 for 8 sessions

PROMOTIONAL RATE Valid prior to the start of the session: $45


Next Session: TBA


Where: TBA


When: Tuesday and Thursdays at 6:30PM


What you need: Water, Yoga Mat (if you have one), and ready to have FUN!


Payment Options: Select the BUY button below, CashApp, Venmo, ApplePay, Zelle, or Cash (cash must be paid prior to the start of class at the first session)

Contact Us with questions!


Muddy Princess April 13

Nrong Ladies Bootcamp participants (aka BattleStrong Babes) took on the Muddy Princess at the Redneck Mud Park in Punta Gorda, FL this past April! We are so incredibly proud of them for taking on the challenge, completing their mission, and most importantly had a GREAT time doing it! 

Next Muddy Princess Sign Ups are OPEN for April 2025!! Join our team!